aking soda, a household staple, offers surprising benefits beyond just baking! Here's a glimpse into what it can do:
β’Soothes heartburn: Baking soda's alkaline nature helps neutralize stomach acid, providing temporary relief from heartburn and indigestion.
β’Athletic performance boost: Athletes sometimes use baking soda to enhance their performance. It may help reduce muscle fatigue during exercise.
β’Oral care friend: Baking soda can be a friend to your oral health. Some toothpastes contain it as a mild abrasive to whiten teeth, and a baking soda solution can be used as a breath freshener.
β’Skin soother: For mild skin irritations like sunburns or itchy skin, baking soda can provide relief. It can be used in a paste or bath soak.