MUSTARD POWDER 1 KILO, 500 GRAMS

•Rich in nutrients: Mustard powder is a good source of several essential nutrients, including fiber, protein, vitamins (such as vitamin C, vitamin K, and folate), and minerals (such as calcium, magnesium, and phosphorus).

•Antioxidant properties: Mustard seeds contain compounds like glucosinolates and myrosinase, which have antioxidant properties. These compounds help neutralize harmful free radicals in the body, protecting cells from oxidative damage and reducing the risk of chronic diseases like cancer and heart disease.

•Anti-inflammatory effects: Some research suggests that mustard seeds may have anti-inflammatory effects due to their high content of compounds like isothiocyanates. Consuming mustard powder or mustard seeds may help reduce inflammation in the body, which is linked to various health conditions.

•Digestive health: Mustard powder may aid in digestion and promote gut health. It contains enzymes like myrosinase, which help break down carbohydrates, proteins, and fats in the digestive tract, facilitating nutrient absorption and preventing digestive discomfort.

•Respiratory health: Mustard powder has been traditionally used as a remedy for respiratory conditions like congestion and bronchitis. Inhaling the vapors of mustard powder mixed with hot water can help clear the sinuses and relieve respiratory symptoms.

•Topical uses: Mustard powder can be used topically as a natural remedy for minor ailments like muscle pain, arthritis, and soreness. A mustard powder paste applied to the skin can produce a warming sensation and increase blood flow, providing temporary relief from pain and stiffness.

•Culinary uses: Mustard powder is a versatile ingredient in cooking and baking. It adds flavor and depth to sauces, dressings, marinades, and rubs. Additionally, mustard powder can be mixed with water or vinegar to make homemade mustard condiments.