Iodized Salt / ASIN 1 kilo

•Electrolyte Balance: Salt helps maintain electrolyte balance in the body, which is essential for proper nerve function, muscle contraction, and hydration. Sodium, one of the electrolytes found in salt, regulates fluid balance and helps transmit nerve impulses.

•Hydration: Salt plays a crucial role in regulating fluid balance in the body. It helps retain water and prevent dehydration by stimulating thirst and maintaining proper fluid levels in cells.

•Nervous System Function: Sodium, a component of salt, is essential for proper nerve function. It helps transmit nerve impulses throughout the body, facilitating communication between the brain and various organs and tissues.

•Muscle Function: Salt is necessary for proper muscle function, including muscle contraction and relaxation. Sodium ions help regulate the movement of muscles by influencing the exchange of calcium and potassium ions across cell membranes.

•Nutrient Absorption: Salt aids in the absorption of certain nutrients in the digestive system. Sodium ions facilitate the absorption of glucose, amino acids, and other nutrients from the intestines into the bloodstream, ensuring they reach cells for energy and repair.

•Blood Pressure Regulation: Sodium plays a role in regulating blood pressure by influencing blood volume and fluid balance. However, excessive salt intake can lead to high blood pressure (hypertension), a risk factor for heart disease, stroke, and kidney problems.

•Thyroid Function: Iodized salt, which contains added iodine, is essential for thyroid function. Iodine is a key component of thyroid hormones, which regulate metabolism, growth, and development. Adequate iodine intake is necessary to prevent thyroid disorders such as goiter and hypothyroidism.

•Food Preservation: Salt has been used for centuries as a natural preservative for food. It helps inhibit the growth of bacteria, yeast, and mold by drawing out moisture from foods and creating an inhospitable environment for microbial growth. This property of salt helps extend the shelf life of perishable foods and prevents foodborne illnesses.