Pistachios In Shell Roasted and Salted (50g, 100g, 150g) by Superfood Always

Pistachios are one of the few nuts typically sold with their shells attached. Unlike other nuts, pistachios split naturally as they grow. After being harvested, pistachio nuts can be roasted and salted while inside their shell. The natural crack provides an opening for salt to enter the shell.

Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Their health effects may include weight loss benefits, lower cholesterol and blood sugar levels, and improved gut, eye, and blood vessel health.

How many pistachios should you eat in a day?

How many pistachios should you eat a day? Pistachios have a rich, buttery flavor that can be addicting. And even though they have health benefits, it's always a good idea not to overdo it. About a handful (1.5 ounces) is a good amount to shoot for each day.

What is the best time to eat pistachios?

Eat a handful of pistachios before bedtime for sound sleep. It also improves the quality of our sleep which is mandatory for healing all physical, mental- health and Auto-immune disorders. Eating pistachios also provides our bodies with magnesium and Vitamin B6.

STORAGE: Store in an airtight container or sealed bag in a cool dry place away from direct sunlight. It is best to store them in the refrigerator or freezer.

Keep Cool & Chilled In The Fridge Or Freezer: They'll last about 3-4 months in any cool, dark space like a pantry, but they'll last much longer- 6+ months in the fridge and even more in the freezer. This can slow down deterioration of the nuts so they won't spoil.