Dried Goji Berries (Wolfberries, Organic, Unsweetened - 50g, 100g, 150g) by Superfood Always

HOW DOES GOJI BERRIES TASTE LIKE:

Goji berry has a tart, sour and bitter flavor that isn't very sweet at all. Their flavor has a garden fresh taste that makes goji berries distinctively earthy, with a soft and somewhat chewy texture.

Goji berry benefits include the ability to naturally treat diabetes, hypertension, infectious diseases, and common illnesses like the cold or a fever. Traditionally, they’ve also been used to fight depression and anxiety or other mood disorders. They’re a great source of antioxidants known as beta-carotene, plus other phytonutrients that help protect skin and eye health. Thanks to their ability to reduce blood glucose, regulate cholesterol levels and keep triglycerides at an ideal balance, they’re also shown to prevent heart disease.

How many goji berries should I eat a day?

As a general rule of thumb, aim for no more than a handful of dried goji berries a day, which is around 20 to 30g. If you are having goji berry juice instead, it's not something you should drink by the glassful because it's actually a food supplement.

What is the healthiest way to eat goji berries?

You can add a handful of goji berries to a big glass of hot or cold water (or herb tea) and let sit and hydrate for 5 to 10 minutes. They become plump and juicy. You can drink the tea and eat the hydrated berries which are loaded with antioxidants. Smoothies: Soak a handful of goji berries in water for 10 minutes.

What is the ORAC score of Goji?

The ORAC test is one of the most accurate ways to measure the levels of antioxidants in food. Goji berries contain over 25,000 ORAC units per 100g, which is one of the highest antioxidant scores of all known foods.

Eating 20 grams of goji berries a day will give you 6000 ORAC value to fight free radicals. Enjoy eating this miracle fruit.

Storage: Store in an airtight container or sealed bag in a cool dry place away from direct sunlight. Refrigerate after opening for longer storage and to maintain best quality.

Shelf Life: Dried fruits will keep at top quality in the pantry for six months. After opening, you may wish to store them tightly sealed in the refrigerator to preserve the quality for up to six additional months or freeze them.

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