About this product
Ingredient FeatureLow sodium,Low fat,GMO Free,Lactose Free,Vegetarian
Fruit TypeGrape
Flavorsweet
Product description
Good Sunday's Sweet Dried Raisins in 1kg and 250g
A raisin is a dried grape. Raisins are produced in many regions of the world and may be eaten raw or used in cooking, baking, and brewing. In the word raisin is reserved for the dark-colored dried large grape, with sultana being a golden-colored dried grape, and currant being a dried small Black Corinth seedless grape.
Raisins, nutritional qualities. All are rich in antioxidants – substances that help your cells fight harmful molecules called free radicals. And they’re all good sources of: Iron, Potassium, Copper, Vitamin B6, Manganese.
Raisins also contain boron. This mineral helps maintain good bone and joint health, can improve wound healing, and may improve cognitive performance.
Raisins are a tasty and convenient food that can add a range of nutrients to your diet. As a dried fruit, however, they don’t have the water content of regular grapes. This makes them less filling and easier to overeat. Stick to small portions to avoid adding too many calories to your diet. Adding a handful to your cereal or snack can have some potential health benefits.