Don't Believe Everything You Think (Hardcover) by Joseph Nguyen

Author: Joseph Nguyen

Format: Hardcover | 192 pages

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower – now updated with expanded guidance and contemplative exercises to help change the way you think.

“An inspirational guide to freeing yourself from emotional clutter and discovering who you really are. Don’t Believe Everything You Think will help you stop overthinking and help you begin a journey toward finding happiness.” —Deepak Chopra

“For anyone who has ever tossed and turned at night beating themselves up, Don’t Believe Everything You Think, is an essential first step to letting go of that suffering. Joseph Nguyen’s words are straightforward and his concepts simple to grasp. And more importantly, he just makes sense.” —Simon Sinek, Optimist and New York Times Bestselling author of Start with Why and The Infinite Game

In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

Although pain is inevitable, suffering is optional.

This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.

In This Book, You’ll Discover:

• The root cause of all psychological and emotional suffering and how to end it

• How to become unaffected by negative thoughts and feelings

• How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like

• How to instantly create a new experience of life if you don’t like the one you’re in right now

• How to break free from a negative thought loop when we inevitably get caught in one

• How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits

• How to effortlessly create from a state of abundance, flow, and ease

• How to develop the superpower of being okay with not knowing and uncertainty

• How to access your intuition and inner wisdom that goes beyond the limitations of thinking

Product Dimensions: approx. W1.7cm x L13.2cm x H21cm