light
TikTok Shop Philippines logo
Search
1/6
₱345.00
₱799.00-57%

Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain

Sold by Psych Rea Villa
4.8(1.9K)
21.4K sold

Select options

Select

Shipping

From ₱36.00
Est. delivery by Apr 17 - Apr 21

Specifications

Customer reviews (1.9K)

D**R
D**R
Item: 1 pc
what you see online, is what you get on hand.
10/10
10/10
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from D**R 0
January 20, 2025
J**n R**o
J**n R**o
Item: 1 pc
love it! maganda pagkaka pack and I think madami akong matututunan dito. Thank you po
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from J**n R**o 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from J**n R**o 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from J**n R**o 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from J**n R**o 3
More
November 8, 2024
t**s
t**s
Item: 1 pc
I have yet to read the book but based on what I've researched and seen about it, the book can bring a lot of value to its readers.
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from t**s 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from t**s 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from t**s 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from t**s 3
More
November 5, 2024
P**a S**o
P**a S**o
Item: 1 pc
SOBRANG SECURE YUNG PAGKA WRAPPED WALANG SIRA KAHIT KUNTI VERY GOOD PO.WAG LANG MAG EXPECT NA MAKAPAL LIKE OTHER BOOKS PAGE 6 PALANG AKO.DIKOPA NABASA LAHAT REVIEW KO RATING ULIT IF WORTH IT YUNG BOOK TO BUY ☺☺
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from P**a S**o 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from P**a S**o 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from P**a S**o 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from P**a S**o 3
October 8, 2024
e**i
e**i
Item: 1 pc
The item delivered today but the item has a minimal damage 🥹 see the picture below
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from e**i 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from e**i 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from e**i 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from e**i 3
More
March 7, 2025
P**a M**e
P**a M**e
Item: 1 pc
The Seller & the Courier had shipped & delivered the item very fast, it is well packed in bubble wrapper & carton board. It has no scratches, dents & damage when I receive it. Now I have a book that will be my guide when overthing comes to me.. Satisfied customer here & will order again 😊
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from P**a M**e 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from P**a M**e 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from P**a M**e 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from P**a M**e 3
More
January 23, 2025
m**s
m**s
Item: 1 pc
Medyo lukot ng konti yung libro pero okay lng 270 ko lng nmn nabili 😍💯
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from m**s 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from m**s 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from m**s 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from m**s 3
November 8, 2024
K**e
K**e
Item: 1 pc
Thanks seller. Looking forward to reading this☺️
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from K**e 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from K**e 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from K**e 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from K**e 3
October 20, 2024
M**✨
M**✨
Item: 1 pc
Thank you so much for this helpful book, when i read this i feel better
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from M**✨ 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from M**✨ 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from M**✨ 2
September 17, 2024
M**n
M**n
Item: 1 pc
I love this book. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from M**n 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from M**n 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from M**n 2
January 19, 2025
H**l
H**l
Item: 1 pc
Did a quick browsing of the content and so far I’m liking it. Hopefully it will help me with my anxiety and panic attacks. Hopefully I’ll be able to eat without fear, able to travel, and do more. Hopefully I can turn my life around with the guidance of this book.
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from H**l 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from H**l 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from H**l 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from H**l 3
January 12, 2025
T**S
T**S
Item: 1 pc
Ok naman, manipis lang pala yung book naka-bubble wrap naman, pero walang pinaka plastic cover yung book. Sana makatulong sa akin itong libro na ito dahil need ko talaga ngayon. Sana mapa-sign ko din 'to kay Psych Rea Villa.😊 Thank you and God bless!😇
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from T**S 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from T**S 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from T**S 2
January 4, 2025
a**a
a**a
Item: 1 pc
Finally, dumating na rin. So excited to read this ! Also , the packaging is really good . They really make sure na it's safe kapag dumating. :')) Thankyou !
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from a**a 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from a**a 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from a**a 2
January 4, 2025
m**a
m**a
Item: 1 pc
Thanks Seller walang damage ksi very secure ang packaging, Thanks din po sa rider! God Bless...
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from m**a 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from m**a 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from m**a 2
October 16, 2024
B**H
B**H
Item: 1 pc
Its good overall it just need a better packaging
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from B**H 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from B**H 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from B**H 2
October 12, 2024
A**y
A**y
Item: 1 pc
Got mine! Bilis madeliver hehe thank you po 💗
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from A**y 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from A**y 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from A**y 2
January 4, 2025
C**✨
C**✨
Item: 1 pc
Excited to read this, need ko talaga now due to stressful work :( however, medyo yupi na siya and i hope they will improve this. Also I expected na makapal siya huhu manipis lang pala anyways thank you psych rea I hope marami pa po kayo marelease na therapy books
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from C**✨ 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from C**✨ 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from C**✨ 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from C**✨ 3
More
January 6, 2025
K**s
K**s
Item: 1 pc
Good. Malinaw ang printing, maganda ang papel makapal kaya lang may mga pages na magkadikit pa pero ayos lang konti lang naman.
Bad. Lukot dumating yung book nakakadisappoint, maingat pa naman ako sa book ayoko ng nalulukot
Excellent. Maganda madaling mabasa, tamang-tama ang font size
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from K**s 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from K**s 1
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from K**s 2
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from K**s 3
More
January 4, 2025
g**👸
g**👸
Item: 1 pc
Bought this book because I love the contents of Psych Rea. Very helpful. ❤️
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from g**👸 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from g**👸 1
September 19, 2024
S**g
S**g
Item: 1 pc
Recieved na thanks Excited naku basahin to Thankyou po😍
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from S**g 0
Product Review of Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain from S**g 1
October 5, 2024
Psych Rea Villa
1 item
Shop performance
Better than 84% of other shops
Ships within 2 days
90%
Responds within 24 hours
75%

About this product

  • Language:Filipino,English
  • Cover Type:Soft Cover
  • Number of Pages:100
  • Edition Type:Regular Edition
  • Author:Psych Rea Villa
  • Brand:Mental Health

Product description

Improve your mental well-being with the Tama na, Brain: A Filipino's Guide to Stop Overthinking, a localized self-help book by a licensed psychologist, Psych Rea Villa.
Therapeutic Activities: Explore 20+ effective activities used in therapy by the author to help you overcome overthinking and build a healthier mindset.
Lessons in Filipino-context: Read inputs from a licensed psychologist that is easy-to-understand and relatable to you as a Filipino, a localized approach, not like the other self-help books commonly available that are mostly in Western context or from other culture.
Bonus Planning Templates: Receive complimentary daily, weekly, and monthly planner templates for added organization and goal-setting
This workbook is crafted by an experienced psychologist to aid individuals who struggle with overthinking, providing practical tools and insights for personal growth.
NOTE: This book is a not a substitute for therapy. This can help you manage your overthinking tendencies, but not a replacement for a professional help.

Videos for this product

eri_daily_
eri_daily_
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
mark_finds
mark_finds
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
HUMANPSYPH
HUMANPSYPH
eri_daily_
eri_daily_
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
eri_daily_
eri_daily_
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
Psych Rea Villa
Levz Lariza
Levz Lariza
Psych Rea Villa
Psych Rea Villa
Lovely
Lovely
siopao shopao
siopao shopao
eri_daily_
eri_daily_
Olivia Jennifer ❀⋆.ೃ࿔
Olivia Jennifer ❀⋆.ೃ࿔
You may also like
Womenswear & Underwear
Phones & Electronics
Fashion Accessories
Menswear & Underwear
Home Supplies
Beauty & Personal Care
Shoes
Sports & Outdoor
Luggage & Bags
Toys & Hobbies
No more products
TikTok Shop promo codes
Sell on TikTok ShopSeller center
About TikTok ShopContact usCareersAffiliate
Help centerSafety centerCommunity guidelines
TransparencyAccessibility
Open TikTok