Search
β±199.00
Mental Burnout Workbook - Stress Relief Journal, Self-Care Planner, Productivity Tools, Mental Health Tracker, Burnout Recovery Worksheets book notebook
Sold by ArtfullyGrounded
5(1)
13 sold
Select options
Select
Shipping
From β±36.00
Est. delivery by Apr 22 - Apr 23
Specifications
Customer reviews (1)
M**l B**o
Item: Default
Perfect as a gift!!! Ganda ganda!!!
January 8, 2025
ArtfullyGrounded
29 items
Shop performance
Better than 90% of other shops
Ships within 2 days
98%
Responds within 24 hours
100%
About this product
Warranty TypeNo Warranty
Product description
Mental Burnout Workbook
Feeling overwhelmed, exhausted, or stuck? The Mental Burnout Workbook is your ultimate guide to breaking free from burnout and reclaiming your energy, focus, and sense of purpose. Designed with practical tools and actionable insights, this workbook empowers you to identify the root causes of burnout and take meaningful steps toward recovery.
What's Inside:
100 Pages , A5 size
Signs of Burnout: Learn to spot the early warning signs before burnout takes over.
Self-Assessment Tools: Gain clarity on your current mental and emotional well-being.
Venn Diagram of Purpose: Align your passions, skills, and values to rediscover your 'why.'
Pareto-Health Worksheet: Focus on the 20% of habits that create 80% of your well-being.
Visionary Vista: Set inspiring, achievable goals to guide your next chapter.
Control Your Clutter: Declutter your physical and mental space for greater clarity.
Habit Tracker: Build and maintain habits that support long-term resilience.
Identifying Stressors: Pinpoint the triggers causing stress and learn strategies to manage them.
Action Priority Matrix: Prioritise what truly matters and let go of what doesnβt.
Whether you're a busy professional, parent, or student, this workbook is your partner in creating balance and thriving in lifeβs challenges. Start your journey to recovery today and take the first step toward a healthier, more fulfilling life!
Videos for this product
3
7
2.2K
9
Explore more from ArtfullyGrounded
4.9
69975sold
β±132.00
β±315.00
4.6
119306sold
β±11.90
β±40.00
4.8
73810sold
β±99.00
β±150.00
4.6
152642sold
β±99.00
β±198.00
4.9
59305sold
β±80.00
β±200.00
4.8
85497sold
β±37.00
β±100.00
Oumi Notebook A5/B5/A4 Removable Refill Papers Notepads Binder Coil Refillable Line/Blank/Point/Grid
4.8
124930sold
β±12.80
β±13.00
4.8
72743sold
β±120.00
β±240.00
4.8
58201sold
β±23.00
β±38.00
4.7
55300sold
β±21.00
β±70.00
![LR [Ready Stock] Notebook A5/B5/A4 Refillable Binder Cover Notebook Binder Notebook Refill](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/417d4afc415c416ebd9568a72d991ff5~tplv-aphluv4xwc-crop-webp:768:768.webp?dr=15592&from=2378011839&idc=maliva&ps=933b5bde&shcp=e1be8f53&shp=8dbd94bf&t=555f072d)
4.5
68985sold
β±12.00
β±24.00
4.7
53657sold
β±12.00
β±40.00
4.7
242336sold
β±11.90
β±70.00
4.7
69872sold
β±38.00
β±76.00
No more products
Open TikTok