BRAGG APPLE CIDER VINEGAR (ACV) Organic and Raw-unfiltered 473ml Glass Bottle

 

All Bragg apple cider vinegar products contain The Mother. The Mother provides both prebiotics and postbiotics, which studies have shown promote gut health.

 

The acetic acid content of apple cider vinegar has been shown to elicit several beneficial health effects.

750mg of Acetic Acid* per serving – equivalent to one tablespoon of unflavored apple cider vinegar -- has been found to:

Help maintain healthy blood sugar levels

Help maintain healthy cholesterol levels

It is important to know how much acetic acid is in the products you consume to enjoy the health enhancing benefits of apple cider vinegar!

 

How do I use Apple Cider Vinegar?

Apple cider vinegar is versatile in the kitchen. From salads to pickles to drinks, ACV can be easily incorporated into your day.

 

Salad dressings - Simply sprinkle apple cider vinegar and your favorite oil onto a salad, or combine 2 parts oil with 1 part apple cider vinegar in a jar, add desired herbs, seasonings, or sweeteners and shake to combine. One of our favorite combinations is apple cider vinegar, extra virgin olive oil, Dijon mustard, and a dash of honey.

 

Marinades - While traditionally used to flavor and tenderize meat, marinades can also be used in vegan cooking to flavor tofu and tempeh. Marinades usually consist of vinegar, salt, and sugar. Apple cider vinegar provides acetic acid to break down the food’s surface which allows the flavors of the marinade to penetrate.

 

Pickling - All you need is vinegar, salt, and sugar! For a “quick pickle” brine, combine equal parts apple cider vinegar and water, then add 1 tablespoon each salt and sugar per cup. Customize with herbs and spices (like thyme, dill, and rosemary), crushed garlic cloves, or whole spices like peppercorns and mustard seeds.

 

Splash on foods - Add a splash of ACV to cooked foods like braised kale or collard greens, to draw out their flavor.

Make shrubs or tonics - A shrub is a concentrated syrup that combines fruit, sugar, and vinegar. The result is a sweet, acidic mixer that can be enjoyed on its own or used in a variety of mixed drinks. Also called “drinking vinegars”, shrubs are a great way to consume apple cider vinegar for its health benefits!