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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
Sold by RYJA ONLINE SHOP
4.8(120)
1.6K sold
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From ₱80.00
Est. delivery by Apr 18 - Apr 23
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Customer reviews (120)
J**s
Item: Default
I love how the seller wrapped the books, there is enough space for the book not to get crumpled. Although I might say you should manage your expectations since this is budget friendly, quality is not bad for its price, contents are readable and neatly printed. Would love to buy again 🤩
Printing quality：8/10
Packaging：10/10
Content clarity：9/10
March 15, 2025
m**a
Item: Default
Printing quality：10/10 ang ganda ng fonts. Very classic, and readable.
Packaging：10/10 sobrang secured ng book.
Content clarity：10/10 ang galing nagkaka construct ng explanation, and merong table of content yung book (hindi lahat may ganito kaya sobrang appreciated).
December 29, 2024
j**i
Item: Default
Superb😍 Cheers to loving and making Ourselves disciplined!🫶 May pa free book pa si seller when you ordered plenty😍 Thank you po😘
November 10, 2024
C**🧿
Item: Default
Printing quality：Good quality
Packaging：Maayos naman siyang nakabalot
Content clarity：Ganda ng content
September 30, 2024
s**b
Item: Default
i love this book! so far, it’s been helping me so much on how to properly deal with myself and i’m glad i bought it.
January 12, 2025
M**e
Item: Default
The item was packed carefully. I’m excited to read it🫶🏻
November 6, 2024
d**i
Item: Default
I normally just leave my star ratings with no comments nor pictures whatsoever, but this order made me gasp! Ang bilis ng delivery, no damages, and wow ang neat! I had just ordered these 2 days ago, and was worried because of the weather. Pero dumating siya! Kudos to the seller and courier!
October 25, 2024
M**s R**a
Item: Default
Fast shipping and good condition nung dumating. I will order again..
September 7, 2024
c**e
Item: Default
good book. so far, maganda rin ‘yung laman, hehe.
September 30, 2024
X**j
Item: Default
Packaging：Good
Content clarity：Good
Printing quality：Good
September 30, 2024
a**o
Item: Default
Printing quality：Medyo maliliit po ang printing (or bka sa mata ko lang po)
September 15, 2024
L**🥴
Item: Default
Sobrang Ganda Ng mga books...
Bilis pa Ng pgdating...
Maraming salamat seller..
Maraming salamat rider....
August 9, 2024
S**l
Item: Default
i purchased 12 books and i got 14 books, thank you for the 2 free books, seller!! 💚
July 5, 2024
M**G
Item: Default
Packaging：10
Content clarity：8
Printing quality：8
Maganda at maayos
July 4, 2024
J**h G**a E**1
Item: Default
Trusted seller this is my 3rd order. mabait pa. thank u ading
June 12, 2024
p**p
Item: Default
Packaging：Secured
Content clarity：Nice
Printing quality：Very good
June 2, 2024
j**h
Item: Default
all goods👍 may kunting dents lang pero okay naman sya🤩
April 22, 2024
A**y V**o **
Item: Default
All good and well delivered. Thanks seller ♥️
December 10, 2024
@**7
Item: Default
it was a really good book, i hope it helps me
October 26, 2024
C**r c**d
Item: Default
Maganda yung book po 😊
August 26, 2024
RYJA ONLINE SHOP
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About this product
- Edition Type:Special Edition
- Cover Type:Soft Cover
- Language:English
Product description
Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?
Have you ever been so consumed by negative emotions you thought they’d never go away?
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniquesto ensure you manage them as effectively as possible.
Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
In Master Your Emotions, you’ll discover:
•A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes
•31 simple coping strategies to handle whatever life throws your way
•A clear understanding of exactly how to make your emotions work for you
•Powerful hacks to make emotions your strongest tool for personal growth
•Access to a free downloadable workbook, and much, much more!
Master Your Emotions is your must-read guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book.
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