Product description
CHAPTER 1 Why Dating Is Harder Now Than Ever Before
How to Understand the Challenges of Modern Dating
CHAPTER 2 The Three Dating Tendencies
How to Discover Your Dating Blind Spots
CHAPTER 3 Disney Lied to Us
How to Overcome the Romanticizer Tendency
CHAPTER 4 Don't Let Perfect Be the Enemy of Great
How to Overcome the Maximizer Tendency
CHAPTER 5 Don't Wait, Date
How to Overcome the Hesitater Tendency
CHAPTER 6 Learn Your Attachment Style
How to Manage Your Attachment Style
CHAPTER 7 Look for a Life Partner, Not a Prom Date
How to Focus on What Matters in a Long-Term Partner
SECTION 2: GETTING OUT THERE
CHAPTER 8 You Think You Know What You Want, but You're Wrong
How to Avoid the Pitfalls of Online Dating
CHAPTER 9 Meet People IRL (In Real Life)
How to Find Love off the Dating Apps
CHAPTER 10 This Is a Date, Not a Job Interview
How to Create Better Dates
CHAPTER 11 F..k the Spark
How to Reject Myths About Instant Chemistry
CHAPTER 12 Go on the Second Date
How to Decide if You Should See Someone Again
SECTION 3: GETTING SERIOUS
CHAPTER 13 Decide, Don't Slide
How to Consciously Navigate Relationship Milestones 199
CHAPTER 14 Stop Hitching and Stop Ditching
How to Decide if You Should Break Up
CHAPTER 15 Make a Breakup Plan
How to Break Up with Someone
CHAPTER 16 Reframe Your Breakup as a Gain, Not a Loss
How to Overcome Heartbreak
CHAPTER 17 Before You Tie the Knot, Do This
How to Decide if You Should Get Married
CHAPTER 18 Intentional love
How to Build Relationships That Last
"How to Not Die Alone: The Surprising Science That Will Help You Find Love" is a comprehensive guide that explores the science behind finding and maintaining meaningful relationships. Drawing on research from psychology, sociology, and behavioral science, the book offers practical insights and strategies for overcoming common obstacles to love and connection. Whether navigating the world of online dating, improving communication skills, or overcoming fear of intimacy, readers will find valuable advice to help them cultivate fulfilling and lasting relationships. With its blend of scientific research and real-world anecdotes, "How to Not Die Alone" provides readers with the tools they need to create meaningful connections and find love in today's fast-paced world.