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Tama na, Brain: A Filipino's Guide to Stop Overthinking Book by a Licensed Psychologist Psych Rea Villa - Tagalog-English Self-Help Book brain
Sold by Psych Rea Villa
4.8(1.9K)
21.5K sold
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Est. delivery by May 12 - May 13
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Customer reviews (1.9K)
D**R
Item: 1 pc
what you see online, is what you get on hand.
PackagingοΌ10/10
Printing qualityοΌ10/10
January 20, 2025
J**n R**o
Item: 1 pc
love it! maganda pagkaka pack and I think madami akong matututunan dito. Thank you po
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November 8, 2024
t**s
Item: 1 pc
I have yet to read the book but based on what I've researched and seen about it, the book can bring a lot of value to its readers.
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November 5, 2024
S**π¬
Item: 1 pc
SOBRANG SECURE YUNG PAGKA WRAPPED WALANG SIRA KAHIT KUNTI VERY GOOD PO.WAG LANG MAG EXPECT NA MAKAPAL LIKE OTHER BOOKS PAGE 6 PALANG AKO.DIKOPA NABASA LAHAT REVIEW KO RATING ULIT IF WORTH IT YUNG BOOK TO BUY βΊβΊ
October 8, 2024
e**i
Item: 1 pc
The item delivered today but the item has a minimal damage π₯Ή see the picture below
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March 7, 2025
P**a M**e
Item: 1 pc
The Seller & the Courier had shipped & delivered the item very fast, it is well packed in bubble wrapper & carton board. It has no scratches, dents & damage when I receive it. Now I have a book that will be my guide when overthing comes to me.. Satisfied customer here & will order again π
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January 23, 2025
m**s
Item: 1 pc
Medyo lukot ng konti yung libro pero okay lng 270 ko lng nmn nabili ππ―
November 8, 2024
K**e
Item: 1 pc
Thanks seller. Looking forward to reading thisβΊοΈ
October 20, 2024
M**β¨
Item: 1 pc
Thank you so much for this helpful book, when i read this i feel better
September 17, 2024
M**n
Item: 1 pc
I love this book. β€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈ β€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈβ€οΈ
January 19, 2025
H**l
Item: 1 pc
Did a quick browsing of the content and so far Iβm liking it. Hopefully it will help me with my anxiety and panic attacks. Hopefully Iβll be able to eat without fear, able to travel, and do more. Hopefully I can turn my life around with the guidance of this book.
January 12, 2025
T**S
Item: 1 pc
Ok naman, manipis lang pala yung book naka-bubble wrap naman, pero walang pinaka plastic cover yung book. Sana makatulong sa akin itong libro na ito dahil need ko talaga ngayon. Sana mapa-sign ko din 'to kay Psych Rea Villa.π Thank you and God bless!π
January 4, 2025
a**a
Item: 1 pc
Finally, dumating na rin. So excited to read this ! Also , the packaging is really good . They really make sure na it's safe kapag dumating. :')) Thankyou !
January 4, 2025
m**a
Item: 1 pc
Thanks Seller walang damage ksi very secure ang packaging, Thanks din po sa rider! God Bless...
October 16, 2024
B**H
Item: 1 pc
Its good overall it just need a better packaging
October 12, 2024
A**y
Item: 1 pc
Got mine! Bilis madeliver hehe thank you po π
January 4, 2025
C**β¨
Item: 1 pc
Excited to read this, need ko talaga now due to stressful work :( however, medyo yupi na siya and i hope they will improve this. Also I expected na makapal siya huhu manipis lang pala anyways thank you psych rea I hope marami pa po kayo marelease na therapy books
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January 6, 2025
K**s
Item: 1 pc
Printing qualityοΌGood. Malinaw ang printing, maganda ang papel makapal kaya lang may mga pages na magkadikit pa pero ayos lang konti lang naman.
PackagingοΌBad. Lukot dumating yung book nakakadisappoint, maingat pa naman ako sa book ayoko ng nalulukot
Content clarityοΌExcellent. Maganda madaling mabasa, tamang-tama ang font size
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January 4, 2025
g**πΈ
Item: 1 pc
Bought this book because I love the contents of Psych Rea. Very helpful. β€οΈ
September 19, 2024
S**g
Item: 1 pc
Recieved na thanks
Excited naku basahin to
Thankyou poπ
October 5, 2024
Psych Rea Villa
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About this product
LanguageFilipino,English
Cover TypeSoft Cover
Number of Pages100
Edition TypeRegular Edition
AuthorPsych Rea Villa
BrandMental Health
Product description
Improve your mental well-being with the Tama na, Brain: A Filipino's Guide to Stop Overthinking, a localized self-help book by a licensed psychologist, Psych Rea Villa.
β’Therapeutic Activities: Explore 20+ effective activities used in therapy by the author to help you overcome overthinking and build a healthier mindset.
β’Lessons in Filipino-context: Read inputs from a licensed psychologist that is easy-to-understand and relatable to you as a Filipino, a localized approach, not like the other self-help books commonly available that are mostly in Western context or from other culture.
β’Bonus Planning Templates: Receive complimentary daily, weekly, and monthly planner templates for added organization and goal-setting
This workbook is crafted by an experienced psychologist to aid individuals who struggle with overthinking, providing practical tools and insights for personal growth.
NOTE: This book is a not a substitute for therapy. This can help you manage your overthinking tendencies, but not a replacement for a professional help.
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