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₱124.30
Eating kale seeds as seed vegetables throughout the four seasons and winter
Sold by GENEVIEVE BALINGIT
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From ₱36.00
Est. delivery by May 15 - May 17
GENEVIEVE BALINGIT
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Product description
Kale is an excellent source of vitamin K, vitamin C and vitamin A. It has A higher calcium content than milk (about 150 milligrams per 100 grams), and is also rich in iron, potassium and folic acid. Its antioxidant components (such as beta-carotene and quercetin) can neutralize free radicals and delay cellular aging.
Health Support 2
Intestinal health: High dietary fiber (3-4 grams per 100 grams) promotes intestinal peristalsis and improves constipation.
Cardiovascular protection: It contains glucosinolates, which can lower cholesterol levels and assist in regulating blood pressure.
Anti-inflammatory effect: Omega-3 fatty acids and vitamin C work together to reduce inflammatory responses and are suitable for arthritis patients to consume.
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