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₱169.00
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Declutter Your Mind by Barrie Davenport and S. J. Scott: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
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Product description
Declutter Your Mind is a practical guide to overcoming anxiety, negative thinking, and overwhelm. This book teaches you the habits, actions, and mindsets to get rid of mental clutter. The solutions, the authors propose, involve mindfulness techniques.
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