Dry/Dried Shirataki Rice and Noodles Konjac Keto / Low Carb Diet Healthy / Skinny Rice Shirataki rice, also known as miracle rice, konjac rice, or konnyaku rice, is a great keto rice substitute. Shirataki rice is flavorless, easy to prepare, low calorie, and high in fiber. If you are a lover of rice but don’t want the carbs, let me show you my secret tips to make the best konjac rice that even your Asian friends will give a thumbs-up!