MINDORO RED RICE 1KG (repacked) the nutrients and antioxidants it contains: Grain Carb

•ColorRed rice gets its color from the oxidation of proanthocyanidins in the bran. 

•NutrientsRed rice contains more protein and fiber than white rice, and is also a good source of zinc, calcium, and iron. 

•Health benefitsRed rice is said to have many health benefits, including aiding digestion, boosting immunity, and lowering cholesterol. It may also help with bone health, asthma, and skin health, and may help control diabetes. 

•PreparationRed rice is traditionally made by soaking long-grain, non-glutinous rice in water for a day, then cooking it. 

•DishesRed rice is a common ingredient in dishes like Charleston red rice and Savannah red rice, which originated in the coastal regions of Georgia and South Carolina.

•CostRed rice can be more expensive than other types of rice because it requires more careful cultivation and processing, and is less commonly grown.