Healthy Basket Alternative Grains Overload (Shirataki Rice + Tri-Color Quinoa + White Quinoa Bundle)

Shirataki Rice

Made from the fibers of the Japanese konjac plant, The Healthy Basket Shirataki Dry Rice is a low-calorie rice-alternative. This “miracle rice” is high in viscous fiber, but low in sugar carbohydrates, and calories - making it the perfect substitute to rice. It’s easy to prepare and can be used in many dishes. Directions: To prepare, cook just like regular rice with 1:1 grain-to-water ratio. Note that The Healthy Basket Dry Shirataki Rice will expand 4-5 times when cooked. Storage: Store at room temperature away from direct sunlight. Ingredients: Tapioca starch, Konjac powder, Calcium carbonate, Calcium hydrate, Citric acid

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The Healthy Basket Tri-color Quinoa is a gluten-free alternative to wheat-based grains that is packed with protein, fiber, minerals and all the essential amino acids that your body needs. Make a batch of this quinoa and use it in salads, soups, and stir-fries. Directions: Rinse quinoa until the water is clear. Transfer quinoa to a pot with 2 cups of water or broth. Bring to a boil then turn the heat to low for 15 minutes or until the water is absorbed. Remove from heat and fluff the grains with a fork. Let it stand covered for 10 minutes. Storage: Store in a cool, dry place away from sunlight. Keep in an airtight container once opened. Ingredients: Quinoa

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