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This is How You Grow After Trauma: Simple strategies for resilience, confidence, healing and hope - Olivia Remes
Sold by Paperback Corner School Supplies
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Customer reviews (7)
V**e
Item: Default
Thank you seller for these books. Very sealed po
July 4, 2024
A**n
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Content clarity：Relatable
August 5, 2024
F**y
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Good
July 26, 2024
a**n
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Good quality
November 4, 2024
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good
April 1, 2025
k**e
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Wrong product yung dumating.
August 5, 2024
y**u
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March 3, 2024
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About this product
Cover TypeSoft Cover
LanguageEnglish
Edition TypeRegular Edition
Product description
During the storm, pick up this book.
University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track.
Distilling cutting-edge science and paired with real-life examples and straightforward solutions, This is How You Grow After Trauma offers a clear path towards healing.
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