Patience Tamarra's Dear Self: A Collection of Self-Love Affirmations and Reflections for Healing and Growth book

dear self, is a free-flowing collection of gentle reminders and loving affirmations centered around self-love, self-acceptance, growth and healing. This collection takes you on a journey of deep reflection and introspection until you uncover the many layers of yourself that have been waiting to be loved. I got this as a gift for my friend and she loved it! I read it and it had a lot of great things that we have a hard time saying or knowing for ourselves its very inspirational and kick started my friend into her journey of healing through words.