Sagana Baguio Beans Seeds Refill Pouch, High-Yielding All Seasons Green Beans

The Baguio Beans are a type of green bean that is young and unripe fruits of various cultivars of the common bean. They are also known as French beans, string beans, and snap beans or simply "snaps". The green beans are an excellent source of vitamins A, C, and K with a high content of fiber and folic acid. They have high mineral contents that are good for our health, making them a good source for calcium, silicon, iron, manganese, potassium, and copper. The benefits of the vitamins and minerals found in green beans are numerous. Vitamin A is essential for the proper functioning of the immune system, vision, and skin health. Vitamin C is a powerful antioxidant that helps to prevent cell damage and supports healthy skin and bones. Vitamin K is important for the proper functioning of the blood clotting system and helps to prevent bleeding. The high content of fiber in green beans helps to regulate digestion, lower cholesterol levels, and promote weight loss. Folic acid is essential for the proper development of the fetus and is important for healthy red blood cells. The high mineral contents in green beans are also beneficial for our health. Calcium is essential for the proper development of strong bones and teeth. Silicon is important for the proper functioning of the nervous system and helps to maintain healthy skin and hair. Iron is essential for the proper functioning of the red blood cells and helps to prevent anemia. Manganese is important for the proper functioning of the immune system and helps to prevent bone loss. Potassium is essential for the proper functioning of the heart and helps to regulate blood pressure. Copper is important for the proper functioning of the immune system and helps to prevent anemia. In conclusion, the Baguio Beans are a healthy and nutritious food that is easy to grow and can be used in a variety of dishes. They are a great source of vitamins and minerals that are essential for our health. Whether you are a vegetarian or a meat eater, the green beans are a great addition to your diet. So, if you want to enjoy a healthy and delicious meal, try growing some Baguio Beans in your garden today!