READY-TO-COOK Cracked Mongo Beans, Green Peas, Popcorn & Seeds - Quick & Easy Protein Snack

These ready-to-cook products make preparing nutrient-dense, versatile foods quicker and easier, without compromising their natural flavors or health benefits.

Features:

Pre-Cleaned: Often pre-washed to save preparation time.

Quick Cooking: Soaking is optional as these beans cook relatively fast compared to other legumes.

Soups: Mongo bean soup with vegetables.

Curries: Mung bean dal or curry.

Desserts: Used in Asian desserts like mung bean paste or halo-halo.

Benefits: High in protein and fiber. Packed with antioxidants and essential nutrients like potassium and folate.

Cooking Tip: Boil in water until soft; flavor with garlic, onions, and your preferred seasonings.

 

2. Ready-to-Cook Green Peas

Green peas are versatile legumes that can be used in savory or sweet dishes.

Features: Dried or Fresh-Frozen: Commonly available in dried form for longer shelf life or fresh-frozen for convenience.

Quick Prep: Frozen peas can be used directly, while dried peas may require soaking.

Soups and Stews: Green pea soup or added to broths.

Side Dishes: Steamed peas as a simple side or sautéed with butter and herbs.

Salads: Toss into pasta or potato salads.

Benefits: Low in calories and high in vitamins like A, C, and K.  A good source of plant-based protein and fiber.

Cooking Tip: Dried peas should be soaked overnight before cooking to reduce cooking time and enhance texture.

  

3. Ready-to-Cook Popcorn

Popcorn is a whole grain that can be prepared quickly for a delicious snack.

Features:

Raw Kernels: Available in bulk, perfect for stovetop or air-popping.

Microwave Popcorn: Pre-flavored and packaged for convenience.

Snacks: Can be seasoned with butter, cheese, caramel, or spices.

Toppings: Add a crunch to desserts or salads.

Benefits: High in fiber and antioxidants. Naturally low in calories when air-popped and minimally seasoned.

Cooking Tip: Use a heavy-bottomed pan with a small amount of oil for stovetop popping, or try an air popper for a healthier option.

Why Choose Ready-To-Cook Products?

Convenience: Cuts down soaking, cleaning, and prep time.

Nutritional Value: Preserves the nutrients in these wholesome foods.