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₱9,650.00
NSCA's Guide to Sport and Exercise Nutrition, 2nd Edition - Bill Campbell (Hardcover) - 2021
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About this product
ISBN/ISSNGB9781492593515
BrandGolden Books
Product description
NSCA's Guide to Sport and Exercise Nutrition (2nd Edition) is the ultimate reference for athletes, fitness professionals, and nutrition experts. Authored by Bill Campbell, this comprehensive 318-page hardcover book, published by Human Kinetics in 2021, provides the most up-to-date and scientifically-backed nutrition strategies for optimal sports performance and health.
In this second edition, the National Strength and Conditioning Association (NSCA) presents a well-rounded, evidence-based guide covering everything from macronutrients to hydration, supplements, and meal planning. Whether you're an athlete looking to enhance performance, a coach seeking expert advice, or a fitness enthusiast aiming to improve your nutrition, this book offers the critical knowledge to help you reach your goals.
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