In addition, mustard is not only delicious, but also rich in vitamins and minerals, which help refresh the mind and relieve fatigue. For people who spend a lot of time in front of computer and mobile phone screens, mustard is a good choice
In ancient books, such as Compendium of Materia Medica (Compendium of Materia Medica), it is recorded that fragrant mustard has the effect of "clearing phlegm and promoting appetite", indicating that it has certain medicinal value