Chia seeds are small, nutrient-dense seeds derived from the Salvia hispanica plant, native to Mexico and Guatemala. They are oval-shaped and come in various colors, including black, white, and gray, with a mild, nutty flavor.
WHERE TO USE:
Chia seeds can be added to smoothies for a nutritional boost and thick texture. They can also be used to make chia pudding by soaking them in milk or a plant-based alternative overnight. Additionally, sprinkle them on salads or yogurt for added crunch.
HOW TO PREPARE:
Simply soak them in water or your choice of milk for about 15-30 minutes until they absorb the liquid and form a gel-like consistency, which can then be used in smoothies, puddings, or as a thickening agent in recipes.
EXPIRATION DATE:
Please send us a message, as expiration date differ from the date of arrival from the supplier.