Almond Flour Fine | Low Carb Approved | Diabetic Friendly

50g/100g/250g/500g

Almond Flour Is Incredibly Nutritious Almond flour is rich in nutrients. One ounce (28 grams)

Calories: 163

Fat: 14.2 grams (9 of which are monounsaturated)

Protein: 6.1 grams

Carbs: 5.6 grams

Dietary fiber: 3 grams

Vitamin E: 35% of the RDI

Manganese: 31% of the RDI

Magnesium: 19% of the RDI

Copper 16% of the RDI

Phosphorus 13% of the RDI

Almond flour is particularly rich in vitamin E, a group of fat-soluble compounds that act as antioxidants in your body. They prevent damage from harmful molecules called free radicals, which accelerate aging and increase your risk of heart disease and cancer. In fact, several studies have linked higher vitamin E intakes to lower rates of heart disease and Alzheimer’s.

Magnesium is another nutrient that’s abundant in almond flour. It’s involved in many processes in your body and may provide several benefits, including improved blood sugar control, reduced insulin resistance and lower blood pressure.

SHELF LIFE: As indicated in package

STORAGE: Refrigeration is not required. Seal tightly and store in a cool, dark, and dry place.