Product description
Treasures Golden Roasted Flax Seeds is 100% Pure
Golden Roasted Flax Seeds are called Alsi Ke Beej in India
Flax seeds is also known as linseeds and are the seeds of the flax plant
This tiny little member of the seed family is actually a powerful superfood with enormous health benefits
It has a slightly mild, nutty flavor so they’re ideal for adding to both sweet and savory foods
Flax seeds should be roasted before eating
As long as it’s ground-up before you eat it, flaxseed is incredibly easy to incorporate into your daily regimen
It is a source of omega-3 polyunsaturated fatty acids are good sources of Alpha-Linolenic Acid (ALA)
Adding 1-2 tbsp of golden roasted flaxseed to various food items is an excellent way to increase the amount of essential fats is the diet
Golden Roasted Flaxseed provides 3.5g omega-3 polyunsaturated fat per 15g serving
To best enjoy your flax seeds add a tablespoon of ground flaxseed to your hot or cold breakfast cereal
You may also add a teaspoon of ground flaxseed to mayonnaise or mustard when making a sandwich
Mix a tablespoon of ground flaxseed into an 8-ounce container of yogurt.
Bake ground flaxseed into cookies, muffins, breads and other baked goods
You may use it as a thickener in recipes by replacing gluten-containing grains in recipes, especially baked ones; flax is usually easily metabolized.
Also can be an Egg substitute: You can replace eggs in a recipe using finely ground flax seed.
Use one tablespoon of flax seeds and three tablespoons of water, combined, to replace one egg.
The seeds have a gelatinous quality that emulsifies much the way an egg would.
Eating flaxseed daily may also help keep you healthy
It has Omega-3 essential fatty acids, known as the “good” fats that have been shown to have heart-healthy effects.
Besides that, essential fatty acids keep skin, nails, and hair shiny and healthy.
Lignans, which have both plant estrogen and antioxidant qualities, promoting hormonal balance
It has the highest source of lignans in the plant world; it contains 75 to 800 times more lignans than other plant foods
The lignans in flaxseeds may help both menopausal and postmenopausal women alike.
It also contains both the soluble fiber and insoluble fiber, which can help with regulating blood sugar, promoting weight loss and preventing constipation.
Soluble fiber can also help reduce LDL cholesterol levels.
Polyunsaturated fatty acids such as alpha-linolenic acid.
The alpha-linolenic acid and related chemicals in flaxseed oil seem to have anti-inflammatory properties.
That is why flaxseed oil is considered useful for rheumatoid arthritis and other inflammatory diseases.
Choline, which contributes to brain health and function.
Spoon design may vary based on availability
Other varieties also available
Expiring On: DECEMBER 14 2024
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