About this product
Cover TypePaperback
Number Of Pages256
ISBN/ISSN9780753734339
LanguageEnglish
PublisherOctopus
Edition TypeRegular Edition
Year2021
BrandFully Booked
Product description
Title: The Meditation Experience: Godsfield Experience
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
Product Dimension: approx. W1.8cm x L13.8cm x H16.7cm
Product Weight: approx. 0.37kg