The Seven Pillars of Health: The Natural Way to Better Health for Life by Don Colbert & Jon Gauger [Colbert, Don & Gauger, Jon]

Are you ready to begin a fifty-day journey that will change your life? Research shows that you can reduce your risk of developing heart disease by over 80 percent and reduce your risk of cancer by 60 percent or greater—simply by making healthy dietary and lifestyle choices. Many who believe that they will develop disease based on their family history or genetics have most likely only inherited their family’s poor dietary and lifestyle choices. Take control of your health now! What is the status of your health—truthfully? Are you satisfied, or do you believe you should feel better? Is something missing in your personal health department? Have you tried every diet out there and still feel unhealthy? What if, in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent disease, be more efficient and effective in your work, and enjoy each day? Would you? In The Seven Pillars of Health, Dr. Don Colbert shares timeless biblical truths as he reintroduces you to the basics of good health—water, sleep and rest, living food, exercise, detoxification, supplements, and coping with stress—and builds on them day by day, leading you to better health for life! From the Back Cover Dr. Don Colbert is a board-certified medical doctor, highly trained in alternative medicine, and Christian author with thirty-six titles totaling over 3.5 million copies sold. He believes in combining alternative and traditional medical practices for optimum results in achieving optimal health...and he shares his life message in a program that guarantees wellness in just seven weeks. THE SEVEN PILLARS OF HEALTH A seven-week journey to great health Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever. Yes, you know what the pillars are-but you may not know how to incorporate them into your daily life in a way that will energize you, help you think more clearly, feel better, look younger, and live longer. You have nothing to lose and everything to gain. Try it! About the Author Don Colbert, M.D., is board certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the best sellersToxic Relief, Stress Less, the Bible Cure series,Living in Divine Health, Deadly Emotions, andWhat Would Jesus Eat? He has sold more than 4 million books and treated over 30,000 patients.