Organic Quinoa Tricolor 1 Kilogram Grain , Fiber

DESCRIPTION:

Tri-Color Quinoa is a blend of organic white, black and red quinoa, with a nutty flavor and a fluffy yet firm texture. Quinoa is an ideal addition to a vegan or gluten free diet, bringing iron, fiber and complete protein to the table.

Quinoa is a complete protein, meaning it contains all nine essential amino acids that our bodies require for various functions. Tricolor quinoa is a powerhouse of nutrients, including antioxidants, B vitamins, and iron. All of these nutrients work together to support your mental health and well-being.

HOW TO PREPARE:

One cup cooked provides about 8 grams of protein and 5 grams of fiber. Blend it in your smoothie, use it instead of oatmeal or rice, sprinkle over your salads, or add it on soups or drinks.