A meat hammer, also called a meat mallet, is beneficial because it physically breaks down tough muscle fibers in meat, making it significantly more tender and easier to chew, especially when used on less expensive, tougher cuts; this also allows for more even cooking and better marinade absorption due to the increased surface area created by pounding the meat.
Key benefits of using a meat hammer:
Tenderizes meat:
The primary function is to soften tough cuts of meat by breaking down connective tissue and muscle fibers, resulting in a more palatable texture.
Even cooking:
By flattening the meat, a meat hammer helps ensure more uniform cooking throughout the piece.
Improved flavor absorption:
Pounding meat creates more surface area, allowing marinades and seasonings to penetrate deeper for enhanced flavor.
Reduced cooking time:
Tenderized meat cooks faster due to the thinner profile achieved by pounding.
Cost-effective:
Using a meat hammer allows you to utilize less expensive, tougher cuts of meat by making them more tender.
Important points to remember when using a meat hammer:
Cover with plastic wrap:
Always place plastic wrap over the meat before pounding to prevent mess and ensure even distribution of force.
Apply even pressure:
Use consistent, steady strokes to avoid over-pounding certain areas.
Choose the right side:
Many meat mallets have a smooth side for general pounding and a textured side for more aggressive tenderizing