White Katuray Seeds (10Seeds) New harvest seeds Seeds for planting
Sesbania Grandiflora Nutrition Per 100g
Katuray is a plant that is often consumed as a leafy vegetable in various parts of Asia. Its nutritional content can vary slightly based on factors such as growing conditions and maturity of the plant. However, here is an approximate nutritional breakdown per 100 grams of edible portions of Sesbania grandiflora leaves:
•Calories: Around 62 kcal
•Protein: Approximately 7.7 g
•Carbohydrates: Roughly 11.5 g
•Dietary Fiber: About 3.3 g
•Fat: Around 0.5 g
•Vitamin C: Approximately 38 mg (about 63% of the recommended daily intake)
•Vitamin A: Roughly 1130 IU (around 22.5% of the recommended daily intake)