ZH014 hot and cold pack cooling pack hot compress microwaveable-reusable

a reusable hot and cold pack perfect to heal aches and pains.

Cold- store in the freezer for approximately 1 hour for: reducing swelling, toothaches, temporary relief of headache, reducing fevers.

Hot Microwave- place the pack into microwave for approximate 30 second ( if the pack is frozen) on high power *times are based on 600w microwave. Adjust heating times accordingly to suit the power of the microwave.

Hot Water- Bring the water to boil remove from heat and immerse the pack for approximately 4-10 second ideal for temporary relief of muscle aches and pains, back pains and menstrual cramps

Fast relief, anytime, anywhere perfect for easing pain and treating joint and muscular aches and pains, headaches, toothaches, general bruising minor burn, and reducing swelling and inflammation.

Suitable as a spare for Ice N Heat Wrap or use separately

The Gel Ice Heat Pack is a durable synthetic material which can be reused

Approx 1 hour to freeze

Approx 30 Seconds in the Microwave to heat 4-10 Minutes in boiling water

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