Suitable for golf , Basketball , Baseball ,Softball ,Cricket ,Running, Joggers, Cross-Country Runners Marathon , Weightlifters , Athletes , Cyclists , Motorcyclists , Gym Workouts, Cross Training , Fishing , Tennis , Hiking/ Trekking , Volleyball, Racquetball , Truck Drivers , Driving to work , those out in the sun , any Activities Where you need to cool your arms, Boost Muscle Performance, and Speed Recovery.