MAGNESIUM OIL Body Care (lavender)

10 Magnesium Oil Benefits: •Relieves muscles aches, pains, and cramps. •Magnesium has many muscle relaxing qualities. ... •Boosts energy. ... Calms nerves and eases anxiety. ... •Promotes a good night's sleep. ... •Aids constipation. ... •Prevents asthma. ... •Promotes a healthy heart. ... •Relieves migraines. What is magnesium oil used for? According to Joaquin Villegas, MD, a family medicine physician with UTHealth Houston, “Supplementation with topical magnesium (such as spray, cream, or oils) has been used to help with muscle and joint pains, reduce migraine pain, and even help with anxiety and sleep, as well as boosting energy levels.