The new ZzzQuil NATURA SLEEP gummy formula contains 1.6 mg of melatonin per 2 servings of gummies. Scientific studies have shown that 1 mg melatonin when taken close to bedtime may help reduce the time to fall asleep. As if this weren’t enough, ZzzQuil NATURA SLEEP melatonin gummies are also tasty, thanks to their yummy consistency which is bursting with wildberry vanilla flavor.