Waist Twister Disk Fitness Gym Equipment Shaper Twister Disk with Rope Handles Trainer

1. Combines the principles of reflexology, exercise and magnetic therapy to produce an overall effective exercise system

2. This exercise system has a low impact on joints, making it ideal for all ages

3. High level waist twisting device

4. Creates magnetic wave 5. Elegant & fashionable appearance

6. Safe and reliable in using, compact in structure Specification

1. Material: Plastic

2. Dimensions: 10.83 x 1.18 inch /27.5 x 3cm(Dia. x H)

3. Color: Blue

4. Weight: 100 g/ 35.27 oz

Package Includes: 1 x High Level Healthy Massage & Waist Twisting Disc

How To Use:

1. Before using, please drink 200-500CC warm boiled water to stimulate the circulation of blood to gain a better effect

2. Put you feet on the waist-twisting device, twist your waist and abdomen at the left and right sides meanwhile keep your both arms's balance

3.It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep, or temperature of the human body gets high