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![The Complete Anti-Inflammatory Diet for Beginners [Paperback] By: Dorothy Calimeris 0](https://p16-oec-va.ibyteimg.com/tos-maliva-i-o3syd03w52-us/295c55af01084b598756aaf4ccdbfff6~tplv-o3syd03w52-resize-jpeg:800:800.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
![The Complete Anti-Inflammatory Diet for Beginners [Paperback] By: Dorothy Calimeris 1](https://p16-oec-va.ibyteimg.com/tos-maliva-i-o3syd03w52-us/f5086a8ad7c1478481ed4ddabc6fd588~tplv-o3syd03w52-resize-jpeg:800:800.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
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The Complete Anti-Inflammatory Diet for Beginners [Paperback] By: Dorothy Calimeris
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O**n
Item: Default
malabo pero okay narin
Printing quality：Poor
Packaging：Well packed
Content clarity：Poor
Not worth the price 😔
![Product Review of The Complete Anti-Inflammatory Diet for Beginners [Paperback] By: Dorothy Calimeris from O**n 0](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/89f970f3265942948061aaf31be4be44~tplv-aphluv4xwc-resize-jpeg:350:350.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
![Product Review of The Complete Anti-Inflammatory Diet for Beginners [Paperback] By: Dorothy Calimeris from O**n 1](https://p16-oec-sg.ibyteimg.com/tos-alisg-i-aphluv4xwc-sg/f06999ba747f44e0979f409a387e548c~tplv-aphluv4xwc-resize-jpeg:350:350.jpeg?dr=15584&t=555f072d&ps=933b5bde&shp=6ce186a1&shcp=e1be8f53&idc=maliva&from=1826719393)
November 21, 2024
NeXpress
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About this product
LanguageEnglish
Edition TypeRegular Edition
Cover TypeSoft Cover
PublisherRockridge Press
Year2017
ISBN/ISSN978-1623159047
Product description
Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook
Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain. With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory. conditions.
What sets this inflammation diet cookbook apart:
•EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.
•DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.
•FOOD COACHING: Consult this cookbook’s helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.
Make a simple change in your diet to reduce your body’s inflammation with The Complete Anti-Inflammatory Diet for Beginners.
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