Dry Shirataki Rice 100grams Grain, Rice Substitute

DESCRIPTION:

Dry Shirataki Rice is a low carb rice substitute, high in fiber and low in calories. It is primarily made from Konjac, a root vegetable native to Southeast Asia. It has a lot of great health benefits, thus earning the nicknames “miracle rice” and “skinny rice”.

DRY SHIRATAKI RICE BENEFITS:

1. High in Fiber

2. Gluten-Free

3. Low Calories

4. Low Carb

5. Lower Blood Sugar Level

6. Boost Satiety

HOW TO PREPARE:

Just like regular rice, wash the shirataki rice until clean. Put shirataki and water with a ratio of 1:2 or 1:3, cook the rice for about 30 minutes.

RICE COOKER:

Step 1. Put 1 cup of shirataki rice in a bowl to wash it.

Step 2. Wash the shirataki rice until clean, or for about 2 to 3 times, and then drain the water.

Step 3. Put the shirataki rice in the rice cooker and add 3 cups of water.

Step 4. Cook the rice for about 30 minutes. Shirataki rice is ready to eat!

SAUCEPAN

Step 1. Put 1 cup of shirataki rice in a bowl to wash it.

Step 2. Wash the shirataki rice until clean, or for about 2 to 3 times, and then drain the water.

Step 3. Boil 3 cups of water in the saucepan.

Step 4. Once the water is boiled, put the washed shirataki rice in the water.

Step 5. Cook for about 2-3 minutes, and then drain the rice.

Step 6. In a non-stick frying pan, fry the rice at low heat for 3 to 5 minutes, or until the rice is firmer to the touch.

Step 7. Put the rice on a plate and it’s ready to eat!