HOW TO DE-STRESS YOUR LIFE

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January 13, 2024

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About this product

Cover TypeSoft Cover

Number of Pages188

AuthorGregory L. Jantz

ISBN/ISSN9789718342848

LanguageEnglish

PublisherLighthouse Inspirational Books & Gifts

Edition TypeRegular Edition

Brandlighthouse books

Product description

Discover the freedom to rise above chronic stress

We live in a fast-paced world that can take its toll on your mind, body and spirit. In HOW TO DE-STRESS YOUR LIFE, Dr. Gregory L. Jantz shows you how to change the patterns of the past, leaving the road clear for a healthy and revitalized future. This practical book is filled with exercises designed to pave the way to renewed physical, emotional, and spiritual health. Jantz reveals eight secrets for finding all the energy you'll ever need, ways to eliminate self-defeating attitudes, and more

Life may not slow down, but with the helpful advice in this book you can take control of your own responses to this crazy world and live a life of serenity.

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