Restohub Spices & Herbs Popcorn 250g Kernel corn

Popcorn is a variety of corn kernel which expands and puffs up when heated; the same names are also used to refer to the foodstuff produced by the expansion. A popcorn kernel's strong hull contains the seed's hard, starchy shell endosperm with 14–20% moisture, which turns to steam as the kernel is heated.

Popcorn kernels are whole grains with the germ and the bran intact, which is where the majority of nutrients lie.

These little kernels are fiber-rich, low in calories and full of antioxidants.

They also contain some water.