•Oat fiber offers several health benefits, making it a valuable addition to your diet
•Oat fiber is an insoluble fiber derived from the hull of oat kernels and contains non-starch polysaccharides that form small fibers in the digestive tract which helps in over-all digestive health.
•Oat fiber may also helps in reducing cholesterol levels due to its soluble fiber component, beta-glucan, which binds to cholesterol in the gut to aid in excretion.
•Oat fiber can also help in slowing down the absorption of glucose, preventing rapid spikes and crashes to help regulate blood sugar levels.
•It supports healthy blood vessels and overall cardiovascular well-being that may reduce the risk of heart-related diseases.