•Guyabano – In Africa and South America, soursop is used as a natural medicine and is also eaten to elevate a mother’s milk after childbirth.
•Ashitaba – In Japan, this medicinal herb and health food is believed to stimulate more milk in mothers and could be used with mastitis or low milk production after delivery.
•Moringa – In Asia, Moringa Oleifera leaves are widely used as food and a natural galactagogue, and has been used for centuries to increase breast milk production.
•Turmeric – Turmeric is popularly used in many cultures especially in India as a way to stimulate lactation. Due to its healing properties, it is also believed to help prevent swollen breast tissues and clogged ducts.