Maganda quality, sumakit din kaunti katawan ko tagak pawis pagkagamit although di man naka proper sealed Yung karton Niya bumawi din naman sa BUBBLE WRAP thank you seller and sa rider must buy this product kung gusto mo talaga magpa fit
August 21, 2024
G**o
Item: 30KG
Product quality:Good quality tamang tama lang sa nagsisimula palang 30kg
thank yiu seller at tiktok shop at si rider
June 1, 2025
A**y
Item: 10KG
Thank youu seller isa lang binili ko may libreng isa thank youu po may p freebies pah thank youu so much seller
April 22, 2025
C**4
Item: 10KG
Nagustuhan ng anak ko magnda pang build ng muscle sa chest and arms. Magaan lng sya ibend kung adult kna sguro ok 30kg to 40kg ksi sinubukan ko dn pang teens lng 10kg
1. Stand with your legs apart, bend your right elbow, bend the spring with your left hand, then bend your left elbow, and bend the spring with your right hand;
2. Straighten both arms upwards, bend the spring, and then gradually relax, repeat several times.
3. The arms are bent forward and the spring is gradually relaxed
4. Bend the body downward and the arms bend the springs.
5. With both arms behind you, hold the spring tightly and then straighten it down and gradually bend the spring.
6. Insist on exercising, the effect of bodybuilding is remarkable.
【Notes】
1. Please check whether the various parts of the arm strength device are stable and not loose before use.
2. Please choose an arm strength machine that suits your physical fitness level to avoid muscle strain.