Glutamine comprises more than 20% of the amino acids in your body and during training it's used for various metabolic functions, including producing energy. A hard training session can result in muscles losing up to 50% of their glutamine stores. Glutamine also serves as a primary cellular fuel source to support normal, healthy intestine and immune system tissue. That's why we've designed Platinum 100% Glutamine, to help replenish what's lost during intense exercise.
Suggested use
Mix 1 serving (1 rounded scoop) with 8 oz. of water and consume 1 to 2 times daily.