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From Failure to Success by Martin Meadows
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Product description
From Failure to Success
by Martin Meadows
Paperback
278 pages
Table of Contents
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Table of Contents
Prologue
Chapter 1: What Is Your Definition of Failure?
PART 1: 7 Types of Failure and How to Handle Them
Chapter 2: Dealing With a Failure You Couldn’t Prevent
Chapter 3: Dealing With a Failure Due to Unrealistic Expectations
Chapter 4: Dealing With a Failure Due to a Lack of Focus
Chapter 5: Dealing With a Fear-Driven Failure
Chapter 6: Dealing With a Failure Due to Self-Sabotage
Chapter 7: Dealing With a Failure Due to Impatience
Chapter 8: Dealing With a Failure Due to Self-Licensing
PART 2: 5 Rules and Exercises to Develop and Maintain a Success-Friendly Mindset
Chapter 9: You Must Live Your Life the Hard Way and Regularly Embrace Uncertainty
Chapter 10: You Must Show the Middle Finger to Your Ego
Chapter 11: You Must Feel Worthy of Success
Chapter 12: You Must Take Personal Responsibility
Chapter 13: You Must Identify What You Want — And Go After It
PART 3: A 5-Step Process to Cope With Failure and Bounce Back
Chapter 14: Process the Failure
Chapter 15: Forgive Yourself
Chapter 16: Change Your State
Chapter 17: Learn From It
Chapter 18: Restart Your Efforts
PART 4: Three Master Strategies to Build Strength to Keep Going
Chapter 19: Develop a Passion
Chapter 20: Adopt the Experimental Approach
Chapter 21: Find Value Regardless of Results
PART 5: Four Reasons to Give Up
Chapter 22: Give Up If It Isn’t Congruent With You
Chapter 23: Give Up If You Won’t Achieve the Level of Performance or Achievement You Want
Chapter 24: Give Up If You Only Keep Going Because of Sunk Costs
Chapter 25: Give Up If You’re Constantly Playing Catch-Up
Epilogue
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About Martin Meadows
References
"From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes" by Martin Meadows explores the concept of failure and provides practical insights on how to deal with it constructively to achieve success. Drawing from the author's personal experiences of overcoming failures in business, physique transformation, and social interactions, the book offers everyday habits and exercises to build mental resilience. Meadows shares his journey of turning failure into a learning opportunity, providing readers with actionable strategies to navigate setbacks and ultimately achieve success.
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