Foot SCrub Peppermint 1 GALLON - Foot Scrub Cream

•Prepare the Scrub Mixture:Take 1 cup of granulated sugar and pour it into a mixing bowl.Gradually add your preferred olive oil or coconut oil to the sugar. Mix together until you achieve a slightly wet but grainy consistency. Adjust the oil amount to your preference.Add a few drops of peppermint essential oil to the mixture. The peppermint oil provides a cooling and soothing effect for achy feet.

•Use as a Foot Scrub:After a shower, bath, or foot soak (to soften the skin), take about 1/4 cup of the scrub mixture (approximately two tablespoons for each foot).Massage the scrub deeply into your feet, paying extra attention to rough areas like your heels.Your feet should be damp but not too wet while using the scrub. Too much water will dilute the scrub’s effectiveness.Rinse your feet well and pat them dry. Due to the coconut oil, your feet might feel slightly oily initially. Consider putting on socks to allow the moisture to soak in.Use the foot scrub 1-2 times per week for best results.

•Use as a Foot Soak (Optional):Soaking your feet before exfoliating is beneficial because it softens rough, cracked skin.Add 1/4 cup of the foot soak mixture to 2 quarts of very warm water in a bathtub or foot bath.Soak your feet for at least 10 minutes.After the foot soak, follow the foot scrub instructions mentioned above to exfoliate your feet further.