White fungus an edible fungus used in Asian cuisine and traditional medicine. It is known for its gelatinous texture and is often used in soups and desserts. It supports skin health by improving hydration and elasticity, which is why it's often used in skincare products. Additionally, it acts as a prebiotic, supporting a healthy gut microbiome, and may help reduce inflammation in the body. In traditional medicine, it is also used to alleviate symptoms of respiratory conditions.