•A bar with adjustable weighted disks attached to each end that is used for exercise and in weight lifting.
•Something that resembles a barbell
especially an ornament that consists of a small, thin metal rod with a ball or bead at each end and that is worn on the body as a piercing.
•As this motion starts to bring the barbell upward, the weightlifter flexes the arms to bend the elbows upward and outward.
•A short bar with a weight on each end that you lift up and down to make your arm and shoulder muscles stronger.