Black Chia Seeds Grain Fiber Protein 75g - Buy 1 Take 1

Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, or of the related Salvia columbariae of the southwestern United States and Mexico. Chia seeds are oval and gray with black and white spots, having a diameter around 2 millimeters. Despite their tiny size, chia seeds are highly nutritious. They're packed with fiber, protein, omega-3 fatty acids, and various micronutrients.